Bookspiration: The Most Important Yin Yoga Books

Neither Yoga for Lazy, nor just hanging out on aids. Yin Yoga embodies embodied sciences of Taoist and Tantric healing systems that view yogis and yoginis from a holistic perspective of balanced energies. Yin Yoga is a quiet, inward-looking style of yoga that keeps passive postures on the floor long. The Taoist insights of Chinese medicine of a

3 days Malta – My tips for the Mediterranean island

If one thinks of Malta, one thinks first of all first and foremost of language leave, the Maltese Cross and the more or less questionable participation in the Eurovision Song Contest. Maybe that the sea is pretty turquoise-blue ( Smaracuja !) And here and there a few scenes from Game of Thrones were shot. I did not know much

5 illustrious things that I like about Bad Gastein

Ever since I saw the mountain panorama for the first time with its picturesque magnificent buildings on Instagram, a small Wes Anderson flipbook was playing in my head right away. When I heard that many of these buildings were empty, it was clear: I have to go to Bad Gastein. From stories told by friends, I knew