Month: March 2018

Other types, other yoga practice: How to find “your yoga”

Yoga and Ayurveda are two closely related sciences, both rooted in the Indian Vedas. Ayurveda teaches us to keep our body and mind healthy , yoga strives for self-realization and requires a healthy body and mind. The two sciences have developed in parallel, constantly influenced and complementary. With its unique understanding of the individual human constitution, Ayurveda offers everyone the opportunity to